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LATEST EPISODES
4 minutes, 2 seconds
Taylor Swift
Facing feuds, lawsuits, breakups and betrayals, we'll kick off our brand new celebrity-themed season two by sharing with you Taylor Swift's story of resilience.
7 minutes, 41 seconds
Embrace Change with Ms Koorey
News reader, journalist, radio presenter and one of my past teachers, today we'll be interviewing Ms Koorey on our podcast.
2 minutes, 24 seconds
Three Ways to Build Resilience
In this episode, we'll share with you three different ways to build resilience including:
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Nurturing yourself
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Developing Problem-solving skills
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Establishing Goals
To find all of these methods and more head to verywellmind.com
In this episode we will be discussing yada yada yada
Episode 1: ...
Episode 1: ...
Happy Mothers' Day
2 minutes, 52 seconds
To celebrate Mothers' Day this year, Amelia and I will share with you the story of Australia's first astronaut, mother of two, Katherine Bennell Pegg. Happy Mothers' Day!
Having a Bad Day? Exercise
4 minutes, 7 seconds
Are you having a bad day? In this episode we'll share with you the benefits of exercising when you're having a bad day, as well as reintroducing ourselves for our new listeners.